Join expert-led yoga sessions including Pranayama, Meditation, Weight Loss Yoga, and Therapeutic Yoga in a peaceful and spacious environment.
Centre Yoga Classes
Experience professional and result-oriented yoga training at Satya Sneh Yoga, one of the best yoga classes in Lucknow. Under the expert guidance of Sheetal Jaiswal, a dedicated yoga instructor with 5 years of experience, students receive authentic yoga education focused on physical fitness, mental clarity, stress relief, flexibility, and overall wellness. Our structured sessions combine traditional yogic practices with modern techniques to help you achieve a healthier body, calmer mind, and balanced lifestyle.
At Satya Sneh Yoga, we focus on delivering authentic and result-oriented yoga training designed to improve overall health and well-being.
Certified and experienced yoga instructors.
Yoga therapy for stress, back pain, obesity & lifestyle disorders.
Specialized classes for women, prenatal & postnatal care.
Kids yoga, senior citizen yoga & corporate wellness sessions.
Personal attention with small batch sizes for better results.
Discover a healthier lifestyle with Satya Sneh Yoga. Strengthen your body, calm your mind, and awaken your inner energy through disciplined practice and expert guidance in Lucknow.
WhatsApp NowWhy Choose Us
Satya Sneh Yoga is recognized as one of the best yoga centres in Lucknow because of our authentic teaching methods, experienced guidance, and result-driven approach. We combine traditional yogic wisdom with modern wellness techniques to ensure complete physical fitness, mental clarity, emotional balance, and spiritual growth for every student.
Certified and experienced instructors providing personalized attention
Specialized yoga therapy for back pain, obesity, stress & lifestyle disorders
Dedicated batches for women, kids, seniors & corporate wellness programs
Peaceful, hygienic, and positive environment for focused practice
Proven results in weight loss, flexibility, stamina & stress management
Join Our Classes
Perfect for beginners and busy professionals who want to start their yoga journey with flexibility and balance.
Join NowBest choice for faster results in weight loss, flexibility, strength building, and stress relief.
Join NowSpecial Saturday & Sunday batches designed for working professionals and students with busy schedules.
Join NowWelcome to Satyasneh Yoga Lucknow’s daily online live yoga classes designed to bring balance, strength, and flexibility into your life. Continue your yoga journey from the comfort of your home with structured daily sessions guided by certified instructors.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
| 1General Yoga | 2Semi Backbend | 3ASHTANGA VINYASA | 4HIP OPENING | 5BACK BENDING | 6INVERSION | 7Day Off |
| 8SIDE + FRONT SPLIT | 9BACK BENDING | 10ASHTANGA VINYASA | 11FORWARD BENDING | 12TWISTING + SIDE BENDING | 13LEG + ARM BALANCING | 14Day Off |
| 15INVERSION | 16HIP OPENING | 17ASHTANGA VINYASA | 18SIDE + FRONT SPLIT | 19LEG + ARM BALANCING | 20ARM + CORE STRENGTHENING | 21Day Off |
| 22ARM + CORE STRENGTHENING | 23INVERSION | 24Day Off | 25HIP OPENING | 26BACK BENDING | 27FORWARD BENDING | 28Day Off |